Last week, I decided test out a local, womens-only co-working space located not too far from where I live in Atlanta. Not only would this give me a chance to network with more women (which I find is important we all do on a regular basis), but they also...
Career Growth Archives
Is Fear Hindering You From Pursuing What You Really Want?
Have you ever wanted to do something that really lit you all up inside at just the thought of it? But then, when you started to think about the logistics of actually getting it started, you freaked out, and perhaps even gave it up, because fear got in the way?...
7 Ideas To Improve Your Work Week
Do you ever get the "Sunday Scaries" when thinking about the week you have ahead of you? Recently I was asked by the award-winning, career-coaching company, Career Benders, to write one of their weekly "Don't Let Monday Ruin Your Sunday" email...
Why It’s Important To Invest Your Money In Yourself
When you love a person, you make time for them. You speak kindly to them. You do nice things for them. You want them to feel worthy and know how much you love them. You do things for them to bring them happiness. You deserve the same love and kindness...
The Benefits of Putting Boundaries On Texting
I had been dating someone for a month or so that I really liked a lot. From the very beginning of our relationship, he showed his character and consistency. He communicated regularly. He didn’t leave me hanging. This was a welcomed change from some of my...
How You Can Significantly Impact Workplace Diversity & Inclusion With Simple Actions
My friend, a corporate vice president, was recently interviewing a young woman for a position in her division. The young woman said to her, “In researching your company, I saw that there are no women on your Board of Directors.” She then asked her, “How...
How Self-Love Can Help Women Progress In the Workplace
Many years ago, I was hired as a business development manager for a tech consulting company based in Silicon Valley. The company had been recently acquired by a larger firm based in India. The new President had just flown in from India to visit the California...
The Pathway to Becoming Our Best Selves: Five Ways to Positively Impact Your Self-Esteem
Question: Where is your self-esteem? Are you in a good place … or in need of a boost? February is International Boost Self-Esteem Month. I have a few thoughts to share on self-esteem, how it fluctuates with the events in our lives, and five ways...
Taking Care of Yourself First is Not Selfish
At a young age, I was taught that my value was determined by how well I took care of the needs and feelings of others, by how much I pleased others. I was taught that self-sacrifice was a virtue. Maybe this happened to you also? By...
Ladies, It’s Time For Us To Be Power-FULL
Can women be powerful? Hell yes we can! For my ladies, we have a complicated relationship with the words “power” and “powerful.” If we are seen as ambitious and powerful, we can be targeted in a negative way for these traits. While...
Vision Boards (Part 2): Five Easy Steps To Manifest Your Dreams & Goals
Have you ever created a vision board? It can be a fun, inspiring experience. Creating a vision board is a low-cost, high-return activity that engages your creativity and imagination in envisioning what you wish your life to look like. Using...
Vision Boards (Part 1) Being Our Best-Selves Is A Form Of Self-Love
While taking steps every day to improve ourselves is not limited to the turn of a new year, we mentally connect January with seeking a fresh start, creating a new habit, and reimagining a better future. This idea of becoming our better future selves has...
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