This was once a big "aha" moment for me. I hope you find it helpful too. Emotional responsibility is a powerful concept that has the potential to transform your life. It means realizing that no one outside of yourself is to blame for how you feel about...
Dating & Relationships Archives
The Benefits of Putting Boundaries On Texting
I had been dating someone for a month or so that I really liked a lot. From the very beginning of our relationship, he showed his character and consistency. He communicated regularly. He didn’t leave me hanging. This was a welcomed change from some of my...
Six Signs You Are In A Toxic Relationship
The word "toxic" is thrown about a lot these days: toxic workplaces, toxic masculinity, toxic positivity, toxic relationships. In using the word "toxic," are we being overly dramatic in how we characterize our relationships? What happened to simply being...
I Love Me More Than I Love You
Do you recall the moment when you learned a hard truth about someone you loved? Maybe you realized that the person you loved was not good for you. Or you understood that, no matter how much you gave to the relationship, you would never receive what you...
How A Reformed People-Pleaser Learned To Set Boundaries
For those of us who were raised by narcissists or mentally and/or physically abusive parents, boundary setting is something that we have to consciously work on because it does not come naturally. Patterns Formed During Childhood You see, as...
Relationships Are A Reflection Of Yourself
Did you know that relationships are a reflection of your relationship with yourself? I thought I was one of those people who had done a good job at my self development work over the years...like I had it all figured out. And then the universe...
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