Love Notes To Myself Archives

Love Note #199: Self-Love Is Good For Our Mental Health

Hi Friend!   Today, I felt compelled to share some thoughts with you about self-love and taking care of our mental health.   In the midst of our busy lives, it’s easy to forget the importance of nurturing our own well-being.   Part of loving ourselves...

Love Note #195: Are An Over-Giver And Under-Receiver?

Holidays are such a wonderful time to gather and share love with our dear ones. It's all about giving in so many forms, be it in the form of gifts, our time & energy, resources, love and so much more. But holidays aside, while it's a wonderful thing to give to...

Love Note #194: How To Practice Self-Love During The Holidays

Happy Holidays!!   I have to admit, when I first started writing this Love Note to you, I intended to focus on all the warm, wonderful, positive aspects of the holiday season.   But as I started writing, my heart started pulling me in a different direction....

Love Note #193: Self-Love As Represented By Three Ancient Goddesses

Good day Beautiful! I trust you've been treating yourself with love and kindness, my friend.   Speaking of self-love, I've been diving into some fascinating ancient mythology and history lately, and I came across three incredible ancient goddesses who emphasized...

Love Note #190: Time To Give Yourself Some Appreciation

Happy Thanksgiving week!! 🦃    Is it just me, or does it feel like this year has flown by?! It's hard to wrap my head around the fact the holidays are already here.   And yet, there's so much to be thankful for, including: our families, friends, God/The...

Love Note #189: Self-Sacrifice Is Not A Virtue

Hi Beautiful Soul, I hope you've been taking great care of yourself.   In today's Love Note, I wanted to bring up the topic of self-sacrifice and bring some awareness around where self-sacrificing tendencies may stem from.    It's an important because...

Love Note #188: Receiving Is Just As Important As Giving

I was wondering, do you ever find it difficult to allow yourself to receive from others?   Personally, if someone asked me this question a handful of years ago, I would have definitely been nodding my head in agreement.   Whether someone wants to give us a...

Love Note #186: Happiness Isn’t A Destination, It’s A Journey

Today I wanted to write to you about happiness because it seems that far too many of us believe that happiness is something to be found "out there".... a thing to be attained in the future...or that someone else should be responsible for our happiness.   The...

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