Self Love Practice Archives

How “Nice Girl” Syndrome Can Lead To Self-Abandonment

  Sometimes in our attempts to be nice to other people, we abandon ourselves, which causes more harm to ourselves than we realize.    This is quite problematic, especially because it mostly plagues women. Let me explain how.   We want to be considerate of...

Do We Allow Guilt to Sabotage Our Self-Love?

  Do you make decisions in your life based upon your best interests?   Or do you sometimes make decisions that are not in your best interest due to feelings of guilt that may arise?   For example, let’s say a friend asks for help after work with her...

Kick Start Your 2022 Goals By Filling Your Power Container

  January is named for Janus, the Roman god of beginnings and endings.   2022 has begun, and we leave 2021 behind with hope for a fresh start.   We hold hope for growth, connection, and adventure. We renew our commitments to taking better care of our...

Do You Respond Or React?

  To respond or react, that is the question. How you answer that may have bigger consequences for your life than you might even be aware of.   When someone behaves a certain way towards you, how you respond is always under your control.   But if instead...

How A Reformed People-Pleaser Learned To Set Boundaries

  For those of us who were raised by narcissists or mentally and/or physically abusive parents, boundary setting is something that we have to consciously work on because it does not come naturally.   Patterns Formed During Childhood   You see, as...

Relationships Are A Reflection Of Yourself

  Did you know that relationships are a reflection of your relationship with yourself?   I thought I was one of those people who had done a good job at my self development work over the years...like I had it all figured out.   And then the universe...

Unleash The Power Of Tuning Into Your Instincts

Do you ever have that little voice or a subtle feeling that comes up at certain times such as when you need to make a choice about something?   If so, what do you tend to do at those moments?  Do you trust it 100% and go with it?  Or do you tend to "think"...

This Person Has The Power To Change Your Life Forever

  Everything you need to achieve anything you want in life is within you.   Your life is a reflection of all the choices you’ve made up until this point...your job, your relationships, your education, your wealth, your well being, your fitness...   When...

Is Self-Love Key To Getting More Women To Apply For Jobs?

  Did you know that despite all the efforts human resources departments across the world are doing to try diversify their workforce to be more gender inclusive, women tend to disqualify themselves before even applying for an open position?   That’s right!...

What Is Female Empowerment Anyway?

  As a Gen Xer, this term had a negative connotation for me until recently. The perception I had for most of my life was that female empowerment was some kind of anti-male movement.  And since “anti-male” never resonated with me, I was never drawn to anything...

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