Love of my life, do you ever catch yourself criticizing yourself about your appearance, your performance, your track record, etc.?
What if… next time you catch yourself in the act and you decide to consciously flip that script to think more positively about yourself instead?
And what if I told you that thinking more positively about yourself has health benefits, boosts your immune system and can boost your performance?
You know I only want the best for you babe.
XOXO
Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life. Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.
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“I swear the Love Note that I received this morning was especially written for me, it was just the perfect message for the day.”
“This is an absolute hall of fame email. Thank you Jenna. Fave line: When you focus internally on how you feel about you, rather than externally on how others feel about you, you’ll find much more lightness, joy, peace and love for yourself.”
“Today’s Love Note came at just the right time. I really needed to hear this today. Thank you for reminding me to prioritize my needs and my happiness.”
“Another great one! I’ve never heard of this concept before getting this Love Note. I was able to use what I learned today at work during an interaction with a colleaugue and it was a real game changer for me. Thank you for helping me love myself more!”
Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love”. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.
Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.
Wishing you a year filled with happiness & success!
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