Hi my sweets! You have been doing some truly incredible work on your self-love journey. I couldn’t be more proud of you or admire you more.

Part of loving ourselves MORE includes ushering more peace into our lives. And you deserve peace. But that’s a gift only you can give to yourself my love.

So here are two mottos that are guaranteed to bring you so much peace, if you should choose to live by them.

1) Don’t take anything personally. 

2) Never make assumptions.

 

Far too often, we take things personally when someone doesn’t respond to a text message, email, or return a voice mail message, for example.

Or let’s say someone snaps at you, or abruptly ends a conversation.

 

Not only do we take it personally, we then start making stuff up in our heads and assume all sorts of things as a result (usually negative).

Talk about a disrupter of peace!

The truth is, most of the time, the reasons for the behaviors of others has absolutely nothing to do with you.

For example, when folks don’t respond, there are so many potential (non-personal) reasons why. Perhaps they are slammed with work or have personal problems going on. Or maybe, just maybe, they didn’t receive it. Or maybe they meant to respond but forgot.

 

And if you can live by these two mottos mentioned above, you’ll start to see for yourself the incredible personal benefits of letting go of all that useless, internal drama.

So my darling, why not give it a try, starting today?

With all my love,

XOXO

 

P.S. If you’d like to learn more about this topic, there’s a wonderful book called The Four Agreements you may wish to check out. 

Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life.  Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.

Unsubscribe anytime.

“I swear the Love Note that I received this morning was especially written for me, it was just the perfect message for the day.”

Tressen Bryant

“This is an absolute hall of fame email. Thank you Jenna. Fave line: When you focus internally on how you feel about you, rather than externally on how others feel about you, you’ll find much more lightness, joy, peace and love for yourself.”

Kevin Friedberg

“Today’s Love Note came at just the right time. I really needed to hear this today. Thank you for reminding me to prioritize my needs and my happiness.”

Shelly Johnson

“Another great one! I’ve never heard of this concept before getting this Love Note. I was able to use what I learned today at work during an interaction with a colleaugue and it was a real game changer for me. Thank you for helping me love myself more!”

Pamela R.

About Jenna

About Jenna

Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love“. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.

 

Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.

Vision Board Worksheet

Vision Board Worksheet

Wishing you a year filled with happiness & success! 

You have Successfully Subscribed!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

JB TAG

You have Successfully Subscribed!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!