My darling, I want you to be as happy as humanly possible. You deserve that babe! You really do.


The key is, knowing that you are the only one that can bring yourself lasting happiness.


No one can, or should be, responsible for our happiness. Just like you shouldn’t be responsible for anyone else’s happiness. That’s an unfair burden for anyone to bear.


Looking to others for our happiness is the surest way to end up feeling disappointed or perhaps even resentment.


Besides, no one really knows how to make you as happy as YOU can.


You just have to remember to do the things that light you up and bring YOU joy on a regular basis.


Maybe it’s spending time with family or friends, taking walks out in nature, going to see live music or reading a good book. Whatever it is, it will be unique to you.


Make your happiness a priority. Please take care of you my love.


Everyone else in your life will also get to reap the benefits when you are in your happy place.


So I hope you will do yourself this favor today…


Find a sticky note or small notepad. Then write down 3-5+ things you enjoy doing that can be easily done on a regular basis.


Title this list as your “Joy List”.


Place it where you spend a lot of time. It may be on or near your computer, in your car, etc. 


Then try to do at least one thing from your list. Every. Single. Day.


I really hope you try this love.


Cheers to your happiness!



Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life.  Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.

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“I swear the Love Note that I received this morning was especially written for me, it was just the perfect message for the day.”

Tressen Bryant

“This is an absolute hall of fame email. Thank you Jenna. Fave line: When you focus internally on how you feel about you, rather than externally on how others feel about you, you’ll find much more lightness, joy, peace and love for yourself.”

Kevin Friedberg

“Today’s Love Note came at just the right time. I really needed to hear this today. Thank you for reminding me to prioritize my needs and my happiness.”

Shelly Johnson

“Another great one! I’ve never heard of this concept before getting this Love Note. I was able to use what I learned today at work during an interaction with a colleaugue and it was a real game changer for me. Thank you for helping me love myself more!”

Pamela R.

About Jenna

About Jenna

Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love”. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.

Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.

Vision Board Worksheet

Vision Board Worksheet

Wishing you a year filled with happiness & success! 

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