My Dearest Love,

 

I want to take this moment to express my deepest affection for you, to cherish every aspect of who you are, both inside and out.

 

From the very core of my being, I want you to know that I adore your entire being, including your beautiful body. It is a vessel that holds the essence of your remarkable soul, and for that, I am grateful beyond measure.

 

I understand that we all have moments when we struggle to fully embrace our bodies; when we long for them to be a certain shape or size.

 

But my love, learning to love your body unconditionally is a journey filled with compassion and self-acceptance.

 

First, affirm to yourself, “I desire a loving relationship with my body.” Let this intention guide your thoughts and actions.

 

Release the belief that a specific appearance will bring you true happiness. Embrace the truth that your happiness is found within, radiating outward.

 

Every day, offer a kind compliment to your body, even if it’s for a small part of your body. It all counts.

 

Speak of your body in a way that honors and respects it, allowing only words of love and appreciation to grace your lips.

 

My love, I want nothing more than to see you embrace and adore every. single. aspect. of yourself, including your magnificent and extraordinary body. For it is in the celebration of ALL that you are that our love shines brightest.

 

With all my heart,

 

XOXO

Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life.  Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.

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“I swear the Love Note that I received this morning was especially written for me, it was just the perfect message for the day.”

Tressen Bryant

“This is an absolute hall of fame email. Thank you Jenna. Fave line: When you focus internally on how you feel about you, rather than externally on how others feel about you, you’ll find much more lightness, joy, peace and love for yourself.”

Kevin Friedberg

“Today’s Love Note came at just the right time. I really needed to hear this today. Thank you for reminding me to prioritize my needs and my happiness.”

Shelly Johnson

“Another great one! I’ve never heard of this concept before getting this Love Note. I was able to use what I learned today at work during an interaction with a colleaugue and it was a real game changer for me. Thank you for helping me love myself more!”

Pamela R.

About Jenna

About Jenna

Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love“. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.

 

Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.

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Vision Board Worksheet

Wishing you a year filled with happiness & success! 

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