You know what I was thinking you deserve today?

 

You deserve some recognition and appreciation!

 

So here it comes.

 

1. Name at least one thing you are proud of yourself for accomplishing this week?

 

2. Look at the palm of your dominant hand.

 

3. Reach that beautiful hand of yours over your opposite shoulder and..

 

4. Pat yourself on the back

 

Now, doesn’t that feel good?

 

I hope you will remember to try to pat yourself on the back (literally or mentally) as often as you can.

 

It charges up your power container, makes you feel great about yourself, and grows your self-confidence & self-esteem!

 

Much love,

Jenna