Today I wanted to talk about an important aspect of self-love, and that’s self-forgiveness…forgiving ourselves for our past mistakes.

 

It’s like a vital piece of the self-love puzzle that we sometimes overlook.

 

Forgiving yourself can be incredibly difficult, especially when the weight of guilt, shame, or regret hangs heavy on your shoulders.

 

However, it’s really important to remember that holding onto these negative emotions can be detrimental to our mental and emotional well-being.

 

It’s like carrying around a heavy backpack full of rocks that slowly wears you down.

 

By forgiving ourselves, we can finally unburden ourselves from that weight. We can let go of the past and create space for self-compassion and healing.

 

It’s a process, and it might take time, but it’s worth the effort.

 

But self-forgiveness is not just about the past; it’s also about giving yourself the grace to make mistakes in the future.

 

Embracing self-forgiveness means acknowledging that it’s okay to stumble, to take a misstep, or to make choices that we might later regret.

 

It doesn’t make you any less worthy of love and acceptance.

 

It’s all part of the beautiful, and sometimes messy process of becoming the best version of yourself.

 

So my friend, I encourage you to embrace self-love by forgiving yourself and releasing those heavy burdens… and allow yourself the grace to make mistakes in the future.

 

It’s a gift you can give to yourself that will not only lighten your heart but also help you become stronger, and more compassionate and forgiving toward others as well.

 

With lots of love,

Jenna

Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life.  Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.

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About Jenna

About Jenna

Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love”. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.

Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.

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