Hi Beautiful Soul!

 

As you embark on this beautiful journey of prioritizing your needs and your happiness, I wanted to remind you today that the uninvited companion—guilt, often likes to tag along.

 

It’s crucial to remember, this feeling of guilt isn’t a signal that you’ve strayed off the path.

 

On the contrary, feeling guilty a sign you’re doing something profoundly right! You’re challenging deeply ingrained patterns, and that’s not only brave, but necessary for your growth.

 

Guilt has a way of convincing us that we’re in the wrong, especially when we start to act contrary to what we’ve always done.

 

It’s an echo of old habits and expectations, not a reflection of your current truth. Realize that feeling guilty does not equate to doing something wrong. It’s quite the opposite—it means you’re daring to prioritize yourself, perhaps for the first time.

 

Imagine, for a moment, you’ve always put everyone else first, and now you choose to step into the light yourself. That might feel strange and stir up guilt, but it’s simply your old self trying to hold on.

 

The same goes for when you decide to actively pursue your joy and happiness. That guilt is just an old, familiar pattern being broken, not a truth about your worth or your decisions.

 

Embrace this guilt not as a barrier but as a beacon, illuminating the strength it takes to redefine your life in terms of your own needs and happiness.

 

Let it be a gentle reminder of the courage it takes to shift your story from one of constant giving to one where you allow yourself to receive as well.

 

This journey is about releasing those chains of guilt and stepping into a space where you prioritize your well-being with love and compassion. It’s about recognizing that you are worthy of your own love and care, and that prioritizing yourself is not only okay, it’s essential.

 

You’re on a path of rediscovery and renewal, and while guilt may visit, it does not have the right to dictate your journey. Allow yourself the grace to explore your needs, to revel in joy, and to embrace your happiness fully, guilt-free. You are worth every step towards a life filled with love, especially the love you give yourself.

 

Always be kind to yourself, my friend.

 

XOXO

Jenna

Did you know that your relationship with yourself is the most important relationship you’ll ever have? Your relationship with yourself outwardly affects all other relationships in your life.  Sign up for personalized Love Notes (like this one) delivered weekly, to help you on your path to loving yourself MORE.

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“I swear the Love Note that I received this morning was especially written for me, it was just the perfect message for the day.”

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“This is an absolute hall of fame email. Thank you Jenna. Fave line: When you focus internally on how you feel about you, rather than externally on how others feel about you, you’ll find much more lightness, joy, peace and love for yourself.”

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About Jenna

About Jenna

Jenna Banks is a best-selling author of “I Love Me More: How To Find Happiness & Success Through Self-Love”. She’s also a public speaker and host of The Jenna Banks Show whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine.

Against all odds, she was able to pivot from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to someone who knows her worth and refuses to settle for less than she deserves. She now helps others discover the self-love they are worthy of.

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Wishing you a year filled with happiness & success! 

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