by Jenna | Apr 4, 2022 | All, Self Love Practice, Uncategorized
I enjoy talking to women (and men!) practically every day about the importance of self-love. Learning to love myself absolutely saved my life. Each of us is on our own journey to find the kindness, self-compassion, and self-forgiveness we need to love...
by Jenna | Mar 15, 2022 | All, Self Love Practice, Uncategorized
I’m frequently asked what the difference is between self-love and self-care. Most of us have a general understanding of both terms, and I will share how they are different as well as how they are related. Also, I will share why both are of critical...
by Jenna | Mar 10, 2022 | All, Career Growth, Uncategorized, Women's Empowerment
My friend, a corporate vice president, was recently interviewing a young woman for a position in her division. The young woman said to her, “In researching your company, I saw that there are no women on your Board of Directors.” She then asked her, “How...
by Jenna | Mar 3, 2022 | All, Self Love Practice
Sometimes in our attempts to be nice to other people, we abandon ourselves, which causes more harm to ourselves than we realize. This is quite problematic, especially because it mostly plagues women. Let me explain how. We want to be considerate of...
by Jenna | Feb 28, 2022 | All, Self Love Practice, Well-being
Do you make decisions in your life based upon your best interests? Or do you sometimes make decisions that are not in your best interest due to feelings of guilt that may arise? For example, let’s say a friend asks for help after work with her...
