The word "toxic" is thrown about a lot these days: toxic workplaces, toxic masculinity, toxic positivity, toxic relationships. In using the word "toxic," are we being overly dramatic in how we characterize our relationships? What happened to simply being...
DE&I Archives
The Pathway to Becoming Our Best Selves: Five Ways to Positively Impact Your Self-Esteem
Question: Where is your self-esteem? Are you in a good place … or in need of a boost? February is International Boost Self-Esteem Month. I have a few thoughts to share on self-esteem, how it fluctuates with the events in our lives, and five ways...
Taking Care of Yourself First is Not Selfish
At a young age, I was taught that my value was determined by how well I took care of the needs and feelings of others, by how much I pleased others. I was taught that self-sacrifice was a virtue. Maybe this happened to you also? By...
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