Why do we feel that it’s necessary to hide who we are? Why do we behave like actors on the stage of our very own lives? I do believe we all have a story to tell. But if what we share is not the real story, the entire story, the...
When you love a person, you make time for them. You speak kindly to them. You do nice things for them. You want them to feel worthy and know how much you love them. You do things for them to bring them happiness. You deserve the same love and kindness...
I had been dating someone for a month or so that I really liked a lot. From the very beginning of our relationship, he showed his character and consistency. He communicated regularly. He didn’t leave me hanging. This was a welcomed change from some of my...
We have all seen a group of people sitting together in a restaurant waiting for their meal – and everyone is on their phone. Maybe we’ve even done this ourselves when we’re out with friends or family. Or, in any moment of inactivity, our first...
I enjoy talking to women (and men!) practically every day about the importance of self-love. Learning to love myself absolutely saved my life. Each of us is on our own journey to find the kindness, self-compassion, and self-forgiveness we need to love...