Do you make decisions in your life based upon your best interests? Or do you sometimes make decisions that are not in your best interest due to feelings of guilt that may arise? For example, let’s say a friend asks for help after work with her...
women in power Archives
Six Signs You Are In A Toxic Relationship
The word "toxic" is thrown about a lot these days: toxic workplaces, toxic masculinity, toxic positivity, toxic relationships. In using the word "toxic," are we being overly dramatic in how we characterize our relationships? What happened to simply being...
The Pathway to Becoming Our Best Selves: Five Ways to Positively Impact Your Self-Esteem
Question: Where is your self-esteem? Are you in a good place … or in need of a boost? February is International Boost Self-Esteem Month. I have a few thoughts to share on self-esteem, how it fluctuates with the events in our lives, and five ways...
Taking Care of Yourself First is Not Selfish
At a young age, I was taught that my value was determined by how well I took care of the needs and feelings of others, by how much I pleased others. I was taught that self-sacrifice was a virtue. Maybe this happened to you also? By...
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