2022 goals Archives - Jenna Banks

How Your Beliefs Can Prevent You From Thriving In Life

"The meaning that you give an event is the belief that attracted it." - Dr. Joe Vitale Are you aware of the term “limiting beliefs”? When I discovered what this was, it was one of the biggest “aha” moments of my adult life. As someone who...

The Benefits Of Owning Your Whole Story

Why do we feel that it's necessary to hide who we are? Why do we behave like actors on the stage of our very own lives? I do believe we all have a story to tell. But if what we share is not the real story, the entire story, the...

Why It’s Important To Invest Your Money In Yourself

When you love a person, you make time for them. You speak kindly to them. You do nice things for them. You want them to feel worthy and know how much you love them. You do things for them to bring them happiness. You deserve the same love and kindness...

The Benefits of Putting Boundaries On Texting

I had been dating someone for a month or so that I really liked a lot. From the very beginning of our relationship, he showed his character and consistency. He communicated regularly. He didn’t leave me hanging. This was a welcomed change from some of my...

Quietude: The Importance of Connecting With Ourselves

We have all seen a group of people sitting together in a restaurant waiting for their meal - and everyone is on their phone. Maybe we’ve even done this ourselves when we’re out with friends or family. Or, in any moment of inactivity, our first instinct...

Kick Start Your 2022 Goals By Filling Your Power Container

Recent Journal Entries

How Your Beliefs Can Prevent You From Thriving In Life

The Benefits Of Owning Your Whole Story

Why It’s Important To Invest Your Money In Yourself

The Benefits of Putting Boundaries On Texting

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