I’m frequently asked what the difference is between self-love and self-care. Most of us have a general understanding of both terms, and I will share how they are different as well as how they are related. Also, I will share why both are of critical...
self-care Archives
Why Organizing Your Home Is A Powerful Form Of Self-Care
January 14th is the annual “Organize Your Home Day.” We are fresh off the holidays. For many, this season brought us an influx of presents and toys, food and drink, visitors and overnight house guests. The holiday decorations may be overstaying their...
Kick Start Your 2022 Goals By Filling Your Power Container
January is named for Janus, the Roman god of beginnings and endings. 2022 has begun, and we leave 2021 behind with hope for a fresh start. We hold hope for growth, connection, and adventure. We renew our commitments to taking better care of our...
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