Today, I wanted to share some of the ways in which we inadvertently give our power away, and how self-love can help us keep our power. There are many subtle ways we relinquish control over our lives and allow external sources to influence our...
self-care Archives
Self-Love & Self-Care: How They Are Different, Related, & Why Both Are Essential
I’m frequently asked what the difference is between self-love and self-care. Most of us have a general understanding of both terms, and I will share how they are different as well as how they are related. Also, I will share why both are of critical...
Why Organizing Your Home Is A Powerful Form Of Self-Care
January 14th is the annual “Organize Your Home Day.” We are fresh off the holidays. For many, this season brought us an influx of presents and toys, food and drink, visitors and overnight house guests. The holiday decorations may be overstaying their...
Kick Start Your 2022 Goals By Filling Your Power Container
January is named for Janus, the Roman god of beginnings and endings. 2022 has begun, and we leave 2021 behind with hope for a fresh start. We hold hope for growth, connection, and adventure. We renew our commitments to taking better care of our...
Sign Up Here For Love Notes To Myself
Get FREE self-love tips and reminders, written as a personalized love note, to help you on your journey to loving yourself MORE. Unsubscribe anytime.
