Love Notes To Myself Archives

Love Note #195: Are An Over-Giver And Under-Receiver?

Holidays are such a wonderful time to gather and share love with our dear ones. It's all about giving in so many forms, be it in the form of gifts, our time & energy, resources, love and so much more. But holidays aside, while it's a wonderful thing to give to...

Love Note #194: How To Practice Self-Love During The Holidays

Happy Holidays!!   I have to admit, when I first started writing this Love Note to you, I intended to focus on all the warm, wonderful, positive aspects of the holiday season.   But as I started writing, my heart started pulling me in a different direction....

Love Note #190: Time To Give Yourself Some Appreciation

Happy Thanksgiving week!! 🦃    Is it just me, or does it feel like this year has flown by?! It's hard to wrap my head around the fact the holidays are already here.   And yet, there's so much to be thankful for, including: our families, friends, God/The...

Love Note #189: Self-Sacrifice Is Not A Virtue

Hi Beautiful Soul, I hope you've been taking great care of yourself.   In today's Love Note, I wanted to bring up the topic of self-sacrifice and bring some awareness around where self-sacrificing tendencies may stem from.    It's an important because...

Love Note #188: Receiving Is Just As Important As Giving

I was wondering, do you ever find it difficult to allow yourself to receive from others?   Personally, if someone asked me this question a handful of years ago, I would have definitely been nodding my head in agreement.   Whether someone wants to give us a...

Love Note #184: The Difference Between Selfishness And Self-Love

Have you ever wondered why we tend to feel uncomfortable when someone says that it's important to "put yourself first"?   Perhaps it’s because society seems to teach women that putting ourselves first would be selfish.   Bred to be the nurturing ones, we’ve...

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