I am lucky to be alive. Living into my 20s was a near miracle, let alone seeing the year 2022.

I’m living proof that, even though trauma can scar us deeply, we can survive. We can thrive.

There is an innate power in all of us that, when we embrace and harness it, can guide us through dark days.

I should have died when I was a teenager. I self-injured. I tried to take my own life. Multiple times.

Thankfully, I survived my self-destructive actions to begin a journey from self-loathing to self-love that altered the course of my life.

I will share these and other stories with you, but I want you to know that I have felt pain to the point that I became numb. I have experienced rock bottom. And I hit it again. And again.

Yet in these low points – my own hell – I found the strength in me to keep going.

I learned my value.

I embraced my power.

I discovered that the love that matters most comes from within.

So if you’re going through hell, keep going. I am living proof that there is a way through.

Click here to sign up and follow and let me help you on your self-love journey.